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Newberg Group Fitness Schedule
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Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
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1 8:05-9:00 Cycle Sport9:10-10:10PUMP10:15-11:00 ZUMBA |
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3
5:30-6:30 Step 8:45-9:00 ABS 9:00—10:00 Step & Tone 5:30-6:30 PUMP 6:45-7:15 Cycle Start-UP
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4
8:45-9:45 PUMP 9:55-10:55 Hatha Yoga 4:30-5:15 Cardio Blast 5:30-6:30 Pilates 6:35 –7:35 ZUMBA |
5
5:30-6:30 Step 8:45-9:00 ABS 9:00—10:00 Step & Tone 5:30-6:30 PUMP 6:45-7:15 Cycle Start-UP |
6
8:45-9:45 PUMP 9:55-10:55 Hatha Yoga 3:45-4:30 Zumba Kids* 4:30-5:15 Cardio Blast 5:30-6:30 Pilates 6:35 –7:35 ZUMBA |
7
5:30-6:30 Step 8:45-9:00 ABS 9:00-10:00 Step&Tone
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8 8:05-9:00 Cycle Sport9:10-10:10PUMP10:15-11:00 ZUMBA |
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10
5:30-6:30 Step 8:45-9:00 ABS 9:00—10:00 Step & Tone 5:30-6:30 PUMP 6:45-7:15 Cycle Start-UP
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11
8:45-9:45 PUMP 9:55-10:55 Hatha Yoga 4:30-5:15 Cardio Blast 5:30-6:30 Pilates 6:35 –7:35 ZUMBA |
12 5:30-6:30 Step8:45-9:00 ABS 9:00—10:00 Step & Tone5:30-6:30 PUMP6:45-7:15 Cycle Start-UP |
13
8:45-9:45 PUMP 9:55-10:55 Hatha Yoga 3:45-4:30 Zumba Kids* 4:30-5:15 Cardio Blast 5:30-6:30 Pilates 6:35 –7:35 ZUMBA |
14
5:30-6:30 Step 8:45-9:00 ABS 9:00-10:00 Step&Tone
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15 8:05-9:00 Cycle Sport9:10-10:10PUMP10:15-11:00 ZUMBA |
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17
5:30-6:30 Step 8:45-9:00 ABS 9:00—10:00 Step & Tone 5:30-6:30 PUMP 6:45-7:15 Cycle Start-UP
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18
8:45-9:45 PUMP 9:55-10:55 Hatha Yoga 4:30-5:15 Cardio Blast 5:30-6:30 Pilates 6:35 –7:35 ZUMBA |
19
5:30-6:30 Step8:45-9:00 ABS 9:00—10:00 Step & Tone5:30-6:30 PUMP6:45-7:15 Cycle Start-UP |
20
8:45-9:45 PUMP 9:55-10:55 Hatha Yoga 4:30-5:15 Cardio Blast 5:30-6:30 Pilates 6:35 –7:35 ZUMBA |
21
5:30-6:30 Step 8:45-9:00 ABS 9:00-10:00 Step&Tone
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22 8:05-9:00 Cycle Sport9:10-10:10PUMP10:15-11:00 ZUMBA |
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24
5:30-6:30 Step 8:45-9:00 ABS 9:00—10:00 Step & Tone 5:30-6:30 PUMP 6:45-7:15 Cycle Start-UP
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25
8:45-9:45 PUMP 9:55-10:55 Hatha Yoga 4:30-5:15 Cardio Blast 5:30-6:30 Pilates 6:35 –7:35 ZUMBA |
26 5:30-6:30 Step8:45-9:00 ABS 9:00—10:00 Step & Tone5:30-6:30 PUMP6:45-7:15 Cycle Start-UP |
27
9:00-10:00
Thanksgiving Cardio Burn No kids Room
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28
5:30-6:30 Step 8:45-9:00 ABS 9:00-10:00 Step&Tone
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29 8:05-9:00 Cycle Sport
9:10-10:10 PUMP
10:15-11:00 ZUMBA |
